Monday, January 30, 2017. Still here, still working. My goal for February is to end the month under 250 lbs. Tuesday, December 27, 2016. Too much of the first two and not enough of the last. So, how do I rectify this imbalance in the force? My goal is to lose 50 pounds by my birthday at the end of August.

Monday, April 11, 2011. Paleo Pancakes - Seaside Kitchen. Sunday, April 10, 2011. Post number of pull-ups completed for each round to comments. Nikolaj Kaufmann and Heavy Bitch. Saturday, April 9, 2011. Max Rep Handstand Push Ups. Post total HSPU completed to comments. Friday, April 8, 2011. Graham Holmberg, first overall in the 2010 CrossFit Games.

Wednesday, March 4, 2015. This year has proven to be no different. The first workouts were announced, and immediately the CrossFitters on the interwebz went nuts trying to figure out how to skin the WoDs most efficiently.

Did you get the message that practice was cancelled? Ldquo;Did you know that practice was cancelled due to extreme heat? Rdquo; If you were connected, you would have gotten a text or tweet. Make sure you stay linked. For practices and events this Fall and Winter. Foothill High School on MaxPreps. Follow Foothill High School Lacrosse on MaxPreps.

Banners, Stickers and Confetti. Bikes, Trikes and Ride-ons.

Bringing the Evolution of Fitness to Yorba Linda. The new location is open. La Palma is our address. Please call to schedule a class. New Site coming soon! We will have a new Web Site soon. Also we will have a new location. We have out grown the garage and will be moving to a nice warehouse with great access. La Palma will be our new address. Tentative open date of May 1st. My lack of posting on here has gone from bad to worse. A new page is in works. Just to name a few.